FALL SWIM LESSONS

 

JOIN ANYTIME
fall 1: aug 17-oct 15 |  weekly  | 9 wks  | $180

fall 2: oct 19- dec 17 | weekly | 9 wks | $180 

SWIM LESSONS ARE:
classes are weekly Mon-Thurs for 9 wks | 30-min

am & pm classes offered m-th  9:00am - 12:00am & 4:00pm-8:00pm

 

Non-competitive swim team camp is offered daily, (Monday-Thursday) for 2 weeks. 

Our focus for the non-competitive swim team is to refine technique and stroke development, build strength and endurance in the water, and introduce skills (ie flip turns, shallow depth diving) that are more commonly found in competitive swim environments. LifeSTROKES non-competitive swim team program bridges the gap for swimmers between swim lessons and joining a competitive swim team. We want the swimmer to gain an understanding of what the competitive swim environment looks and feels like as they build a passion for swimming as a sport.

SWIM TEAM

FALL SWIM TEAM 

JOIN ANYTIME

aug 21-oct 16 |  weekly | 8 wks | $208

oct 23-dec 18 |  weekly | 8 wks  | $208

SWIM LESSONS ARE:
classes are weekly on friday for 8wks | 45-min | 4:30pm-5:15pm & 5:15pm-6:00pm

 

 

YOGA

An hour to bring balance, stability, fluidity and strength to the muscular system without compacting the joints. 

An hour of total body awareness, and allowing the healing properties of warm water to provide your body with an individualized self-care experience.

 
 
 

PARTIES

Host a Birthday Party or any other private party at LifeSTROKES! Choose a 2-hour time slot from available times on Friday evenings or Saturday afternoons.

DAY-CARES

With our professional staff, flexible scheduling, and our kid-friendly space, we are the perfect indoor activity for children ages 3 and up! 

OPEN SWIM

Available during the school year on Wednesdays,

10 am - 2 pm. Swim with friends or as a family. 

Swim passes are available.

 
 

LifeSTROKES
1601 Normandy Ct. Ste. 100
Lincoln, NE 68512

402-421-SWIM (7946)

swim@lifestrokes.com

hours
monday 9am - 8pm

tuesday 9am - 8pm

wednesday 9am - 8pm

thursday 9am - 8pm

friday 10am - 6pm

saturday closed

sunday closed

friday & saturday available for scheduled birthday parties

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© 2019 LifeSTROKES